'If anywhere someone catches you from behind and tries to forcefully with you then by watching this video you can do your own Self defense and can easily escape from there Thanks Jay Hind Jay Bharat
Tags: fitness , army , karate , air force , Commando Fitness Club , mission save Nirbhaya , self defence techniques , Self Defence , Black belt , Commando fitness , gym lover , delhi police , street fight , special for girls , NSG Commando , real fight , save Girls , Road Fight , against for rapeist , special force's , girls' power , Self defence girls , save rape , against for bad touch , जबरदस्ती से बचें
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